slow living

Quiet Matters Episode 4: Seasonal Living - the why, the what and the how

This episode of the podcast is all about exploring seasonal living in a bit more depth. I’ve mentioned it several times already during previous episodes, and I wanted to really focus on it and talk to you about both why we do it and the benefits for us, and then how we actually go about it.

Engaging with the seasons isn’t about living in an off grid yurt and being outdoors at any cost. But if you’re looking for a way to begin to connect with the world around you, seasonal living is the most wonderful, and highly accessible, place to start. Whether it’s simply standing outside your front door in the sunshine or heading out for multi-day mountain hikes, there is going to be a way you can incorporate the seasons into your life.

Free download


In the episode I mention my free download Seasonal Shift: Early Spring. Although we’re getting into the body of the season now, I hope this guide will still provide you with plenty of inspiration for enjoying the season around you. Download by clicking the image above or here.

Show notes and links

Quiet Matters Episode 3: why slow business is a good thing

This week I’m opening the conversation about slow business, and why I think it’s such a positive thing for my business, and almost any creative business.

I’m talking a little about my own business journey to this point, which is definitely busy-and-frenetic rather than anything that could be described as slow. I’m talking about why Ochre & Flax is different, and how I’m planning to uphold my own values within the business.

I don’t pretend to have all the answers about running a slow business, but I do hope to reclaim the term and to start the conversation around running a business which feels genuinely good, both in terms of what I’m making and how it’s fitting in with the rest of my life.

Show notes and links

Some links may be affiliate, which means I may receive a receive a small payment if you make a purchase after clicking a link.

Quiet Matters episode 1: Creating a slow living manifesto

This very first episode is all about creating your own set of values and priorities when it comes to living a slower, more meaningful life. I’m walking you through my own slow living manifesto, and then I’ll help you create your own version.

My own slow living manifesto

In short my manifesto consists of my core values:

  • Connection.

  • Home and living space.

  • Seasonal rhythm.

  • Creativity

  • Quietude

I have expanded on each of these in the podcast episode and written a full version of my own manifesto in this blog post.

Free downloads


I’ve created this free eight page download to help you uncover your own slow living manifesto. Click here to download your guide.

On the subject of free downloads, you can also download Seasonal Shift: Early Spring, a slow living guide to the new season by signing up to my weekly emails. You can read more about Seasonal Shift: Early Spring here, or go straight to sign up for my weekly emails.

Show notes and links

As always, if you have any feedback on this episode or any topics you’d like me to cover in a future episode, please do email me at or tag me on instagram @ochreandflax.